One Week In - Nutrition Is Not A Spectator Sport...

Nick is leading an 8-week nutrition challenge at his local gym. He is one week in and, today, he shares his struggles, observations, and keys for success. Whether you are currently challenging yourself, struggling beyond belief, or a seasoned dietary diva, this article will give you something to chew on...


Nicaragua Culinary Adventure - May 9-17, 2015

Paleo Nica is back on the books! This time, Nick has extended the trip by two days to ensure people actually relax and get the most out of their trip to Central America. If you are up for having the time of your life, then you'll want to check this one out and get signed up today!


Mexican Style Shrimp Cóctel

Who doesn't love shrimp Cocktail? Who doesn't love Mexican food? How about a combination of the two? Today, Nick shows a simple way to make ketchup "a la minute" and then transforms it into a Mexican Style Shrimp Coctel. If your approach to Paleo is becoming a bit bland, check out this article and be reminded that variety is the spice of life!

Power Monkey 2.0 Group Pic

Power Monkey 2.0 Recap - A Poem

Nick returned one week ago from Tennessee, where he and his team of Culinary Ninjas fed 100 athletes, three meals per day. In this article, he shares his experience at Power Monkey Camp 2.0 in poetry form. If you're a sucker for moonshine, Tennessee Thunder, and s'mores, you'll want to check this one out...


Guajillo-Coffee Rubbed Ribs with Balsamic Peach Compote

Guajillo and Coffee? Yikes! Today Nick goes out of bounds with a J. William Culinary inspired take on some baby back ribs. If you're looking to mix it up with your Paleo Pork Preparation, this one's for you!

Pellet Grill

Camp Chef Pellet Grill Review

Nick recently added the Camp Chef Pellet Grill to his Culinary Quiver and he's been smoking everything in sight. While the Smoke Vault was once his favorite apparatus, you'll have to read this article to see if it still reigns supreme, or if the pellet grill has taken the prize as the mechanism for the manufacture of marvelous meat...


Paleo Nachos "Part Deux"

Nachos are a pivotal part to any population. When people begin to eat healthy, nachos are one of the first things they sign off. Well, what if you could eat healthy and have your nachos too? Today, Nick shows the next evolution in the nacho novela with Paleo Nachos Part Deux. If you're itching for a solid Nacho Night, then check out this article, invite your friends over, and get your Culinary Ninja on with this world-class offering...


Tennessee Thunder - An Update From Power Monkey Camp

Power Monkey Camp 2.0 is in full swing and Nick shares a quick update with some insight in to the appetite of a Power Monkey. If you're bananas about fitness, food and fun and want the latest from Crossville, Tennessee, click on...


131º Grass Fed Tri Tip with Chipotle Parsnips and Guac

Meat, creamy tubers and guac! Could it get any better? How about a cooking lesson to go along with it? If you've had some terrible tri tip in your day, you'll want to tune to this video as Nick shows you how to turn a terrible tri tip trial into a terrific time...


"Ice Age" Pre-Made Meals Available at Torrance CrossFit

While the Ice Age is a thing of the past, Nick's new "Ice Age" pre-made meals are hot off the press. With the first freezer in full effect and the market tested, it's time to roll out some more meals and help fitness fanatics fuel their active lifestyle. For the scoop on this new service and to order up a freezer for your local gym, check out this article...

Paleo Cod Piccata

Paleo Pacific Cod Piccata

It seems that there are more varieties of codfish than there are ants in the world! We've got Black Cod, Blue Cod, Grey Cod, Ling Cod, Potato Cod, Sleepy Cod, etc...Today, Nick shows us a classic take on the commonly sourced Pacific Cod. If you are a fan of simplicity or a sucker for succulence, then this recipe is just for you :)

Paleo Alaska Cutting Board

Alaskan Culinary Adventure - The Video

If a picture says a thousand words, then this video says 3,081,600! It's short and sweet, but does it's job in portraying what went down on the Alaskan Culinary Adventure. If you've got 2 minutes and 14 seconds, be sure to check this out!

about me

I’ve been a cook for the past 18 years and a CrossFitter since 2008. It is my passion to share my cooking knowledge through the videos on this site. I want to turn you into a Culinary Ninja while helping you "Keep It Paleo!"

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