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  Grass-Fed Barbacoa
  Slow Cooker Pork Belly Tacos
  Slow Cooker Beef Birria
  Slow Cooker Spaghetti Bolognese
  Slow Cooker Carnitas
  "It's Not Gourmet, Bro!" Beef & Butternut Braise
  "It's Not Gourmet, Bro!" Southwest Slow Cooker Chicken
  Three Pepper Turkey Chili - An Overnight Delight
  "It's Not Gourmet, Sis!" - 80 Clove Garlic Chicken
  "It's Not Gourmet, Bro!" Super Radical Chicken & Potatoes





I have been a cook for the past 20 years and a CrossFitter since 2008.  It is my passion to share my cooking knowledge through the videos on this site.  I want to turn you into a Culinary Ninja while helping you "Keep it Paleo!"

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