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  The Quickest Garlic Peeling Method
  A Cook Book with No Recipes?
  The Chef Knife Series
  The Paleo Zone
  The Chef Knife Series - FREE VIDEO
  How to Shuck an Oyster
  The Paleo Bread Review
  How To Work With A Whole Salmon - FREE VIDEO
  A Flash In The Pan - Cooking with Olive Oil
  "How To" Tuesday - Anchor Your Board, Brah!





I have been a cook for the past 20 years and a CrossFitter since 2008.  It is my passion to share my cooking knowledge through the videos on this site.  I want to turn you into a Culinary Ninja while helping you "Keep it Paleo!"

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