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My Site Tagline

  TBT - Baked Fruit Cups (A Paleo Dessert)
  Tarte Tatin - Mother's Day Dessert
  Baked Fruit Cups
  The Holiday Series - Paleo Pumpkin Tart
  Coco Choco Ice Cream with Banana and Mango
  Coconut Chip Ice Cream with "Transportation Jason"
  Chocolate Chunk Cookies
  "Windswept" Banana Chocolate Chip Muffins
  Almond Chocolate Chunk Cookies with The Jo, The Bro and Transportation Jason
 

 

 

 

 





I have been a cook for the past 20 years and a CrossFitter since 2008.  It is my passion to share my cooking knowledge through the videos on this site.  I want to turn you into a Culinary Ninja while helping you "Keep it Paleo!"

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